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6 Ways to Support A Man’s Mental Health

While the reasons for men’s reticence to discuss their mental health may be complex, traditional masculine values such as self-reliance and stoicism are likely to play a role, with talking about mental health seen as a weakness by many.

10 Tips For Handling Difficult Conversations At Work

Conflict is inevitable in the workplace. You have to deliver bad news, ask someone to make a change, or correct an inappropriate behavior. Heres how to manage contentious exchanges at work without making things worse

5 Ways To Recharge Your Energy

Managing your energy more effectively throughout the day to boost productivity In today’s fast-paced world, multitasking seems like a great way to get a lot done at once. But according to American-Canadian cognitive psychologist and neuroscientist Daniel Levitin, doing more than one thing at a time is taxing on the brain and drains precious mentalContinue reading “5 Ways To Recharge Your Energy”

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