How do we now grieve the loss of a loved one during the coronavirus pandemic?
In these trying times, we know that it’s a lot more difficult to stay positive. Here are practices you can apply to help you cultivate positive feelings and build emotional flexibility.
2020 is the year of COVID-19 and the virus shows no signs of slowing down. It has claimed lives, closed down businesses, and upended our daily routines. Everyday we watch the news in the hopes that a vaccine has already been developed, but until that happens many of us are left in a state ofContinue reading “Coping with Coronavirus Anxiety”
Here are some ways you can put in some order (and sanity) in your WFH set-up! It’s better for your mental health, too.
Just because we are apart does not mean we should be alone. Try these great tips.