7 Things You Can Do to Effectively Deal with Unexpected Situations

When faced with an unexpected situation, we easily get flustered or run into panic mode. But, we should learn how to manage our feelings and response better, so we can take better control of the situation.

6 Ways to Cope with Politically-Induced Stress

How do you keep cool when your beliefs, ideologies, and convictions are put to the test? Politics will always be a polarizing topic, hence the constant reminder by etiquette experts to “never discuss politics or religion in social gatherings.” But because of social media and the 24-hour news cycle, many of us find ourselves unwittinglyContinue reading “6 Ways to Cope with Politically-Induced Stress”